We offer a warm, welcoming space where you can feel safe and at ease sharing your story.
Our diverse team brings specialized expertise to honor your unique needs and challenges.
We know meaningful change begins with the right fit. That’s why we thoughtfully match you with a therapist whose style and approach align with your journey.
Experience the warmth and support of in-person therapy in our inviting setting, where compassionate therapists guide you on a journey of self-discovery and healing.
Telehealth therapy makes support more accessible by allowing individuals in Ankeny and throughout Iowa to meet with a licensed therapist from the comfort and privacy of their own space. Using a secure video platform, clients can experience sessions that feel just as personal and effective as meeting in person.
The holiday season is often described as joyful and magical. In reality, many people experience the opposite. December can bring family pressure, financial strain, grief, complicated relationships, and a long list of expectations about how you are supposed to feel and behave. If you are finding yourself stressed instead of
What to Do When the Season Feels Hard The holiday season is often portrayed as joyful, warm, and full of connection. For many people, it does not feel that way. If you are experiencing grief, loneliness, or any type of loss, the holidays can amplify what is already painful. You
Many people wonder if what they’re going through is “serious enough” to seek therapy. The truth is, you don’t need to be in crisis to benefit from talking with a therapist. Therapy provides a safe, supportive space to process emotions, build coping skills, and move toward the life you want
